What Is Indoor Air Pollution? 

Clean air is vital to good health. We take as many as twenty-four thousand breaths a day and spend as much as 75% of our time indoors. Did you know indoor air can be two to five times more polluted than outdoor air? 

Your indoor air quality particles from factories, power plants, and cars or pollen from trees, weeds, and other plants, as well as bacteria and viruses. All harmful outdoor pollutants that can invade our homes even with our windows closed inside new furniture paint and adhesives discharge toxic gases. 

Some of your everyday activities generate pollutants while others exposure to allergens. A healthy humidity level is between 40 and 60%. High humidity promotes bacterial growth and worse mold, which releases airborne spores, another common allergen. Low moisture means viruses can survive longer and spread more readily. 

The health impacts of poor indoor air quality are many pollutants and allergens enter our lungs and trigger allergic reactions. At the same time, dry conditions can lead to dryness of the throat and skin and increase the chance of catching a cold or flu. 

There are passive effects like restless, fitful sleeping snoring leaving us feeling tired, vulnerable groups, such as children, the elderly, pregnant women, and people with conditions like rhinitis, even more, mindful innovation.  


Common indoor Pollutants 

  1. Asbestos  
  2. Biological Pollutants 
  3. Formaldehyde 
  4. Lead 
  5. Carbon Monoxide 
  6. Nitrogen Dioxide 


One of the most common pollutants is Asbestos. Asbestos is widely used in building construction materials, and Asbestos’s heat resistance sources are construction materials friction products. Such as automobiles clutches and brakes heat resistant Fabrics packaging gasket coating textured paint oil coal furnaces and vinyl floor tile.  

What are the health effects of Asbestos? 

 Asbestos can cause lung cancer, shortness of breath, and asbestosis, a chronic lung disease.  

So, how can you control the exposure to Asbestos? Keep an eye on asbestos-containing materials over time for signs of wear and tear to the area containing asbestos leave and damaged asbestos-containing materials alone? 

Take precaution not to damage asbestos-containing materials and give repair related work only to train Asbestos hanging professionals. 

Biological Pollutants 

Biological pollutants can be a form of bacteria and viruses. Sources of biological pollutants are animal dander, cat saliva, house dust mite, Poland packages, and rodents

Biological pollutants can cause allergy eyes, sneezing, coughing, and fever. You can control biological pollutants by controlling the relative humidity level in your home.

Try to keep the relative humidity level below 50%. You can also install exhaust fans in kitchens and bathrooms to eliminate moisture in the house’s regular cleaning to remove dust mites, pollen, and allergy-causing agents. You also control this with the best air purifier for your home. 


Carbon monoxide 

Carbon monoxide, which is colorless and odorless toxic gas as you can see smell or taste this boxer. Guess it can kill you before you even know it in your home.

Ensure that the carbon monoxide level in your home does not exceed 25pp sources of carbon monoxide leaking chimneys and furnaces.

Tobacco smoke automobile, exhaust gas stove generator, and unwanted gas or kerosene heaters exposure to carbon monoxide can cause chest pain in high concentrations.

You can control the level of carbon monoxide in your home. Keep Gas Appliances properly adjusted proper use fuel in kerosene space heaters don’t leave car idle inside the garage for long replace and went dead space. 

Latest with vented space heaters install exhaust fans went Outdoors over gas stoves check and clean, central heating systems such as the drug’s furnace chimneys. 


Formaldehyde is a vital colorless smelling gas used in building materials and household products. Sources of formaldehyde are building materials, composite wood products, and several household products such as paints lose permanent, press fabrics, and paper products

What is a by-product of combustion? so can generate it from gas to get us in and space heaters and cigarette smoke cause irritation to your eyes, nose, throat, and skin. You can also cause coughing and stoma. High levels of formaldehyde can cause some types of the cancer system.

This is how you can control formaldehyde in your home use air conditioners to moderate temperature dehumidifiers to reduce.

The home’s humidity level is correctly ventilated, make the home smoke-free, install exhaust friends choose products with low or no formaldehyde, and use indoor plants. That is areca Palm and bamboo palm to reduce formaldehyde from the internet. 


Lead is often used in paint water pipe gasoline. And many of the products is one of the most harmful environments for mediums.

It is more dangerous to children as they’re growing bodies and brain absorb more lead than adults. Two sources of authority are leg desk lead-based paint.  

Use of lead in soldering and stained-glass making and drinking water to lead pipes faucets and fixtures high levels of information in the blood can lower IQ affect behavior and learning increase blood pressure leads to slow growth anemia and hearing problems in rare cases.

It can even cause coma and death. How can you control exposure to let have your water tested for Lyme or the homes likely to contain lead-based paint to get rid of it? Maintained all painted surfaces in good condition. Avoid handling food or touching your mouth while engaged in working with lead materials.

Nitrogen dioxide 

 Nitrogen dioxide, a colorless odorless gas that is highly toxic, is dangerous to life and healthy sources of nitrogen—tobacco smoke water heaters.

Why does prolonged exposure to nitrogen dioxide cause irritation in the Eyes, Nose, Throat, lung injury, chronic bronchitis, and respiratory infections?

Using nitrogen dioxide from your indoor air gas appliances adequately adjusted proper use fuel in kerosene space heaters install exhaust fan over gas to use low nitrogen filled.

You can also keep a snake plant in your home, and it removes lip toxic nitrogen dioxide from their ways to reduce indoor air pollutants. 

 The best way to reduce indoor pollutants? 

One of the best ways to reduce air pollution from indoor is an air purifier. You can buy the right HEPA air purifier for your home. The true HEPA air purifier can clean all the pollutants, bacteria and kill the viruses.